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Meal Prep Service in Boston, MA

Don’t have time to shop and cook? Fresco meal prep offers a homemade cooking service where I can use what is in your pantry and fridge to prepare healthy and variable meals that can be adjusted to your family needs.

I will do the shopping and cooking in your own place.

I care about you and your family health, I will offer you a 100% personalized service.

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Your best option!

  • We use what's in your pantry or fridge
  • Customize your family meals
  • Grocery shop for you
  • Eco- friendly at all times
  • Healthy and home-made meals
  • Convenience & Flexibility

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Frequently Asked Questions

Monday to Friday from 8:00am to 5:00pm //Saturday and Sunday from 8:00am -12:00pm
We will use Venmo and Zelle.
We will shop for you (additional cost).
Yes, we are available from 8:00am -12:00pm
I will do the cooking and cleaning.

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what our Customer says

  • Perfect combination of delicious & healthy ingredients, exquisite cuisine tailored to fit our appetite & budget, reliable services. We get these and more from Fresco.

    Yenni - Stoughton, MA
  • Hiring Cinthya to do my food shopping and make dinner for my family was such a pleasure and easy process. Quality, healthy food. Absolutely worth it.

    Vanessa L. - Norwood, MA
  • We’ve been so lucky to have Cinthya in our lives for 16 years. Our favorite meals are ones that she makes. She helps us eat well, stay organized and efficient and she’s truly a pleasure to work with.

    Teri G. - Newton, MA

meal prep menu ideas

Healthy Menu Ideas
  •   Roasted or grilled chicken
  •   Turkey meatballs
  •   Toasted salmon
  •   Costa Rican black bean soup
  •   Cilantro soup
  •   Leek and potato soup
  •   Quinoa salad
  •   Roasted vegetables
  •   Arroz con pollo
  •   Steak salad
  •   Lentil stew
  •   Latin cabbage salad
  •   Chicken with chickpeas and basil
  •   Chicken piccata
  •   Herbed shrimp
  •   Pot roast
  •   Breaded chicken cutlets

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Ready to try our Boston Meal Prep Service?

Fill up the online form and request your first appointment; we'll contact you shortly with all the details.